BUILD YOUR YOGA PRACTICE

Best Yoga Anywhere

How to Find the Best Yoga Studio in Sacramento, or Anywhere Else

By Kate Saal / July 7, 2017

Aah Love.  While we all need it, how do you find it?  How do you find the one, the best yoga studio? Before we go any further, if you just want a few quick tips before you swipe right or left, then go here. Keep reading, though, if you want to find the best yoga…

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Love Yoga

Here’s Why Other People Don’t Always Like the Yoga Classes You Do

By Kate Saal / June 29, 2017

You are all about yoga.  I mean you get up for down dog and are down for urdhva dhanurasana.  Yoga has helped you to strengthen your body, calm your mind, and be a kinder, more loving person. And it’s fun. So why does your friend hate it? Ok, hate may not be the right word…

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